At RunWorld I’m looking to give you the resources to become completely self reliant on how you eat, how you exercise and how you live.

I want to equip you with the tools to do this, which comes in the form of knowledge.

You can read these on your commute, in bed after a long day, or over the weekend – whenever you can find time.

Click each book to be taken to a comprehensive review!

PRO TIP: Take notes! When you read a book, use a blank sheet of paper as a bookmark and write down any interesting facts and information from the book. You won’t remember everything a year from now, so this condenses a whole book into 3-4 pages of key notes that are important to you.